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Dylan Campanaro

Fitness manager, goodlife

As a colleague of Richard and someone who is very picky on who they give references to, I fully support the service and knowledge Richard provides!!!! Definitely an amazing fit if you are looking for a professional, caring person who will put your needs before his own.

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Jace H.

merrimack hockey, boston

I have spent the last 3 months training with Richard preparing for my next season of college hockey. Richard was able to adapt and design an awesome program that enabled me to develop further. Richard has proven himself to me to be extremely knowledgeable and dedicated in progressing his clients. Thank you Richard, its been a pleasure.


Cody D.

Founder, CEO of Hardstyle Vancouver

I always had trouble with my weight growing up. No matter how hard I tried I couldn’t seem to lose weight. In 2012 Richard started to help me at the gym, I was finally able to get to a weight I was happy with. I went from 230 to 180 in a summer.

Without Richards help I don’t believe that would have been possible. Thank you man you literally changed my life.



Jinnie J

I managed to lose 30 pounds within 12 weeks with Richard. I didn’t have to cut anything out of my diet. I just had to watch when I consumed my meals and the portions. His workout plans are unique and target each client accordingly. I hated cardio…so it was kept at minimal and I love it! It was a huge accomplishment for myself when I fitted into my skinny jeans. It has been 3 years. I have nothing but praise for Richard because he definitely helped me gain my confidence again.

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Jessica H.

Thanks to Richard for getting me addicted to lifting. Training with him is what I look forward to every week and in the past 4-5 months, I’ve squatted and lifted more than I ever thought I could. With Richards positive motivation, amazing knowledge for fitness and genuine care for his clients, I would recommend him to any one and everyone. These past months I have become stronger and more confident than ever and it’s all thanks to him!

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Jen A.

Richard is awesome! He is super motivating and genuinely cares for each of his clients. Each program is unique, designed specifically for each person. I have, and will continue to recommend him to everyone I know. My fiancée and I train together with Richard in preparation for our upcoming wedding, and Richard has given me the confidence to walk down the aisle looking and feeling my very best. Thank you!!!